{"id":1620,"date":"2023-10-17T05:29:22","date_gmt":"2023-10-17T05:29:22","guid":{"rendered":"https:\/\/appliedartand.design\/lj\/?p=1620"},"modified":"2023-10-17T05:29:22","modified_gmt":"2023-10-17T05:29:22","slug":"sleep-is-important","status":"publish","type":"post","link":"https:\/\/appliedartand.design\/lj\/2023\/10\/17\/sleep-is-important\/","title":{"rendered":"Sleep is important!"},"content":{"rendered":"\n<p>WARNING: DO NOT WORK AND SLEEP<\/p>\n\n\n\n<p>This week I learned the importance of rest in relation to quality of work. With a long work week, I noticed my quality of work I turned in was getting worse and worse. This was because I forced myself to get it all done beofre I allowed myself to rest as a &#8220;reward&#8221;. But when I finally let myself rest after a days work before diving into hours of homework or midterms, my brain was more awake and my quality of work increased! I really think this impacted the outcome of my midterm site design this week. My working draft I had wasn&#8217;t great and definitely not challenging my design skills. Not until later in the week when I was able to catch up on rest did fresh ideas and enthuseasum start to flow! <\/p>\n\n\n\n<p>Be kind to yourself and relax! You will get it done in due time! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>WARNING: DO NOT WORK AND SLEEP This week I learned the importance of rest in relation to quality of work. With a long work week, I noticed my quality of work I turned in was getting worse and worse. This was because I forced myself to get it all done beofre I allowed myself to &hellip; <a href=\"https:\/\/appliedartand.design\/lj\/2023\/10\/17\/sleep-is-important\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Sleep is important!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":83,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[230],"tags":[],"class_list":["post-1620","post","type-post","status-publish","format-standard","hentry","category-aad-086-fa23"],"_links":{"self":[{"href":"https:\/\/appliedartand.design\/lj\/wp-json\/wp\/v2\/posts\/1620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/appliedartand.design\/lj\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/appliedartand.design\/lj\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/appliedartand.design\/lj\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/appliedartand.design\/lj\/wp-json\/wp\/v2\/comments?post=1620"}],"version-history":[{"count":1,"href":"https:\/\/appliedartand.design\/lj\/wp-json\/wp\/v2\/posts\/1620\/revisions"}],"predecessor-version":[{"id":1625,"href":"https:\/\/appliedartand.design\/lj\/wp-json\/wp\/v2\/posts\/1620\/revisions\/1625"}],"wp:attachment":[{"href":"https:\/\/appliedartand.design\/lj\/wp-json\/wp\/v2\/media?parent=1620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/appliedartand.design\/lj\/wp-json\/wp\/v2\/categories?post=1620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/appliedartand.design\/lj\/wp-json\/wp\/v2\/tags?post=1620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}