We are excited to offer foods and drinks that align with the ketogenic style of eating — high in fat, moderate in protein, and low in carbs. We believe that following the keto diet is a great healthy choice and if you are already doing so, we can’t wait for you to try our menu!
However, if you haven't heard about the ketogenic diet, we are excited to tell you about it! We think you'll be happy to know that it's incredibly tasty and full of health benefits.
The main idea to keep in mind is that entering ketosis involves a switch in our bodies' primary source of energy. We are already very adapted in burning glucose (which comes from sugars and carbohydrates) because we consume high amounts of it. By restricting carbs and increasing fat consumption, our bodies go through a process of adaptation, learning to burn fat more efficiently and entering the state called ketosis.
Still, why would you want to make the switch? Well, first and foremost, it’s delicious! Second, you’ll notice that fats keep you full for longer and with no sugar crashes, say goodbye to mid-afternoon slumps — you’ll feel more energized and focused throughout your day. Moreover, when in the state of ketosis we are finally able to access our stored body fat...
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